Natural Herbs for High Cholesterol

 Hear the word cholesterol, could imagine that we are the disease. Cholesterol itself is truly belongs to the family of fat. operate of cholesterol is a nutrient that's required by the body additionally to other nutrients like carbohydrates, proteins, vitamins and minerals.

But if it is excess cholesterol in the blood, of course, can cause a blockage which will cause stroke, heart attack, and therefore forth.

Here are some herbs for lowering high cholesterol




* Celery
ingredients:
- A celery

How to make: Wash the celery. Then boiled with 1 cup water to boil. Then cool and drink water once a day.


* Sambiloto
ingredients:
- Sambiloto twenty grams

How to make: Sambiloto wash. Then boiled in three cups of water until the remaining 1 cup of water. Then strain and drink the water until they run out when a meal

* Shallots
ingredients:
- twenty grams Shallots

How to make: Wash onions, then thinly slice and eat with rice. do three times a day.


* Starfruit
ingredients:
- Starfruit leaves to style

How to make: starfruit leaves washed, then boiled with 400cc to 200cc remaining. Strain and drink the water three times daily when meals.


* Turmeric
ingredients:
- turmeric

How to make it: Wash and slice thin saffron, then simmer until the remaining 200cc 400cc. Strain and drink the water three times a day